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Miles Borrero

Coming Home To Ourselves: Trans Affirming Yoga

A Talk by Miles Borrero (he/them) (Yoga Teacher and Wellness Guide)

About this Talk

This session is virtual and open to everyone!

With so much going on in the world, things can feel overwhelming and unmanageable. This sweet yoga and breath practice will help us down-regulate and connect to ourselves through simple yet profound techniques that will help us slow down and come home to ourselves. This will be a slow, sultry, restorative practice, hoping to leave us feeling steadier and replenished— ready to engage with our lives and the people in them in the way that feels most integrated. All levels are welcome.

October 29, 2024, 10:00 PM

10:00 PM - 11:00 PM

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About The Speakers

Miles Borrero

Miles Borrero (he/them)

Yoga Teacher and Wellness Guide

Gender-expansive, Latiné, NYC-based yoga teacher, cranio-sacral therapist, and author

Moderators

Roz Keith

Roz Keith (she/her)

Executive Director and Founder of Stand with Trans


Noelle

Noelle